Archive for 'Psychologists Lair' Category
Depression and Diet: Lack of Omega 3’s?
1 April 2008In some people depression may be caused by omega-3 deficiency which results from not eating enough nuts, seeds, whole grains, beans or deep-water fish.
Many psychiatrists treat depression with drugs that raise brain levels of serotonin. Now we learn that a diet deficient in omega-3 fatty acids may lower brain levels of serotonin and can cause […]
Depression Q&A: Common Kinds Of The Depression
28 March 2008* What is Depression?
Depression is a disorder, engaged in a person’s body, mood and thoughts. It can influence and interrupts eating, sleeping or judging manner. It is different from unhappiness or a “down” feeling. It is also not an indication of personal flaws or a condition that can be motivated or wanted away.
Persons with this […]